hormones

10 Natural Ways to Balance Your Hormones

Good hormone levels are essential for health so how could you improve yours?

How Your Vagina Changes as You Age

Once you get close to menopause it doesn’t look or function the same as it did when you were younger.

Has COVID Affected Your Hormone Balance?

Have you noticed changes in your hormones during Covid? You are not alone.

Testosterone Who Needs It?

It is a topic that crops up fairly frequently, but do you need testosterone to help your libido or is there another alternative?

The Key Signs of Hormone Imbalance

Are you noticing signs of change but not sure what they are? Check this list to see if it is hormone based.

Guide to Using Progesterone for Women’s Health

Lara Briden is a naturopathic doctor, women’s health activist, and bestselling author. Read more about her views on the benefits of progesterone.

Symptoms You Should Never Ignore

We all get the odd twinge or symptom occasionally, and mostly they go away, but there are some you should definitely pay attention to.

The Pill and Potential Link to Mood Concerns

Many women take the contraceptive pill, and not just for contraception, so are you potentially damaging your health?

Bioidentical Hormones & Cancer

Dr Tony Coope discusses the use of progesterone and combined creams in women with a past history of cancer of the breast, endometrium or ovaries. 

 
 
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