Are you noticing signs of change but not sure what they are? Check this list to see if it is hormone based.
If you are not sure if your symptoms relate to hormone balance or not, then this article could help.
It’s not easy to talk about, but there can be a number of reasons you may not have considered.
The hormonal changes at menopause can make sex more difficult as the body’s natural lubrication diminishes. You don’t have to ‘put up with it’ as restoring hormone balance can really help.