mood swings

The Key Signs of Hormone Imbalance

Are you noticing signs of change but not sure what they are? Check this list to see if it is hormone based.

Guide to Using Progesterone for Women’s Health

Lara Briden is a naturopathic doctor, women’s health activist, and bestselling author. Read more about her views on the benefits of progesterone.

10 Conditions That Affect Men and Women Differently

Apart from the obvious, there are some health related differences you might not be aware of too.

Are These 6 Menopause Symptoms Normal?

Menopause symptoms can vary so much from woman to woman, both in type and severity – so what is ‘normal’?

Midlife Misery Triggers

We don’t expect to be happy all the time, but sometimes something can just tip us over into anxiety or depression.

 
 
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