Are you noticing signs of change but not sure what they are? Check this list to see if it is hormone based.
Lara Briden is a naturopathic doctor, women’s health activist, and bestselling author. Read more about her views on the benefits of progesterone.
Apart from the obvious, there are some health related differences you might not be aware of too.
Menopause symptoms can vary so much from woman to woman, both in type and severity – so what is ‘normal’?
We don’t expect to be happy all the time, but sometimes something can just tip us over into anxiety or depression.