The subject of menopause can be confusing, so here are the most important things you need to know about it.
Lara Briden is a naturopathic doctor, women’s health activist, and bestselling author. Read more about her views on the benefits of progesterone.
Did you realise that your perimenopause and menopause could be related to that of your mother?
You may be used to period cramps, but can it change at peri menopause?
We tend to associate osteoporosis with age, but this is misleading as it can certainly occur in younger women.
Many women may experience a premature menopause for a number of reasons.
Women are ruled by their hormones, but how do you know if yours are in balance?
During menopause, your hormone levels change and some studies have shown that IBS symptoms symptoms worsen then and that perimenopause can trigger the onset of IBS.
Do you know if your symptoms mean you are in perimenopause?