You may be sick of the menopause, but could it actually really be making you sick?
Keep forgetting things, or just not as sharp as you used to be? It may be your age, but that doesn’t mean you can’t improve things and just reading a book might be the answer.
There are many ways to tackle stress, but have you thought of indulging your creative side as a pleasurable way to do that?
Women, especially those over age 50, are more likely to have hypothyroidism and often the symptoms are missed because they are seen as just part of what you can expect at menopause.
Menopause and memory – or lack of it – is a common complaint. You are not alone, and there is a reason for it, and also some natural help.