If you find yourself dreading going to bed as night time flushes disturb your sleep here are some tips that might help keep you cooler, and dryer.
Dr Tony Coope answers a question that some women ask after starting bioidentical progesterone treatment.
Lara Briden is a naturopathic doctor, women’s health activist, and bestselling author. Read more about her views on the benefits of progesterone.
Vaginal dryness is a common problem that is not just restricted to menopause but can affect women at any age.
Many women take the contraceptive pill, and not just for contraception, so are you potentially damaging your health?
Dr Tony Coope discusses the use of progesterone and combined creams in women with a past history of cancer of the breast, endometrium or ovaries.
Not all women are able to have oestrogen, depending upon their hormone history. However phytoestrogens are quite different.
If you are not sure if your symptoms relate to hormone balance or not, then this article could help.
We all ‘know’ certain things, but it can help to check if they are still true or if the ‘facts’ have changed.
Leading Nutrition expert Patrick Holford looks at why HRT is not the answer for hormonal symptoms for all women.