Aging and high levels of physical, chemical and emotional stress at menopause are associated with the loss of progesterone in women so make some positive changes now!
Dr David Jockers | May 18, 2016 | 0 comments
We live in a world of chemicals and plastics which affect our hormonal health from puberty to post menopause. Oestrogen dominance is a key factor, as is thyroid function, so learn which products are best to avoid for hormone health for you – and your daughters and granddaughters.
Dr Mercola | April 6, 2016 | 0 comments
Tiredness is a common complaint at menopause so any natural help is welcome. Hormone balance is the first step but have you considered what else you could change?
Patrick Holford | March 30, 2016 | 1 comment
Night time is critical to help your body lose weight, and bioidentical progesterone is number one to do that, but the others might surprise you.
AnnA Rushton | March 4, 2016 | 5 comments
The effect of stress is often overlooked, and underestimated. From hot flushes to anti-aging healthy hormone balance is essential and herbs are a traditional support.
Dr David Jockers | February 24, 2016 | 2 comments
Women, especially those over age 50, are more likely to have hypothyroidism and often the symptoms are missed because they are seen as just part of what you can expect at menopause.
AnnA Rushton | January 28, 2016 | 3 comments
Ovarian cancer can pass undetected as it has few warning signs and can strike at any age, including menopause. Do you know what the risk factors, and symptoms, are?
AnnA Rushton | January 4, 2016 | 2 comments
Women are often concerned that their oestrogen levels are low, but it is not the actual level that is as important as where the progesterone level is in relation to it. Treating low progesterone levels is just as important when dealing with your symptoms.
admin | November 30, 2015 | 0 comments
All the current health advice suggests that sitting too long can really harm your health. The risk increases for heart disease, strokes and cancer but some simple changes can make a real difference.
AnnA Rushton | November 16, 2015 | 0 comments
Here’s some help you get your hormones in balance with Part 1 of Patrick Holford’s guide to help minimise your menopause symptoms.
Patrick Holford | November 6, 2015 | 1 comment