Diabetes risk can increase at menopause, and make it more difficult to manage if you are already diagnosed. Here are some helpful tips on how to reduce that risk and recognise the signs.
AnnA Rushton | January 31, 2022 | 0 comments
Inflammation can show up in different ways and some of them may surprise you.
AnnA Rushton | January 14, 2022 | 0 comments
Symptoms of inflammation can be uncomfortable but you can help by paying attention to your hormone balance and diet.
AnnA Rushton | October 11, 2021 | 0 comments
The cramps you get during your period can be painful, but if you have endometriosis the pain may be so intense that it affects your daily routine.
AnnA Rushton | April 30, 2021 | 0 comments
Lupus is linked to oestrogen, which is why more women than men suffer from it.
AnnA Rushton | April 2, 2021 | 0 comments
We all get the odd twinge or symptom occasionally, and mostly they go away, but there are some you should definitely pay attention to.
AnnA Rushton | March 19, 2021 | 0 comments
Probiotics are helpful for health in many ways, and there are some common food sources where you will find them.
AnnA Rushton | January 15, 2021 | 0 comments
Anyone can get the occasional pain in the breast – including men! Always consult your doctor if you are concerned, and these are some of the more common reasons you can experience it.
AnnA Rushton | August 26, 2020 | 0 comments
When trying to stay healthy, your gut has more to influence that than you might think.
AnnA Rushton | April 20, 2020 | 0 comments
A strong immune system is vital to stay healthy so do you know what can make yours weaker?
AnnA Rushton | April 9, 2020 | 0 comments