The same two-pronged approach can help both moods and maintaining and building strong, healthy bones.
AnnA Rushton | November 14, 2016 | 6 comments
Mood changes and anxiety at menopause are common, and can slip over into depression. Dr Mercola has some tips on how to deal with it.
Dr Mercola | September 21, 2016 | 0 comments
As more women are being taken off HRT, many are given antidepressants to help with symptoms, but a simpler, more natural solution lies in getting your hormone balance right.
AnnA Rushton | June 17, 2016 | 1 comment
Mood swings and anxiety are common at menopause so knowing when it needs attention and how to help yourself can make a major difference.
AnnA Rushton | May 9, 2016 | 4 comments
Andrew Weil has been writing and promoting good health practices for many years, so is there anything more you could do to have a happy, healthy life?
Dr Andrew Weil | April 13, 2016 | 0 comments
Menopause often sees a severe drop in mood along with the physical and emotional changes that can accompany it. There are practical steps you can take to help yourself, and Dr Mercola offers a different perspective.
Dr Mercola | October 30, 2015 | 0 comments
As increasing numbers of women are being taken off HRT and they are being offered antidepressants instead. Dr Bond discusses why this is not a good idea.
Dame Dr Shirley Bond | October 9, 2015 | 0 comments
Anxiety and menopause often go together as the hormone balance in the body shifts. There are many states of anxiety and Dr Weil outlines the most common.
Dr Andrew Weil | September 25, 2015 | 0 comments
Menopausal mood swings and anxiety are not uncommon as your hormone balance changes, but if it is something more persistent then you may need some extra natural help from bioidentical hormones and supplements.
Dr Jeffrey Dach | July 29, 2015 | 7 comments
Menopause can bring on low moods and anxiety and bioidentical hormones can help but can you spot the warning signs before you need to take action?
Dr Andrew Weil | March 23, 2015 | 0 comments