Menopause takes quite a toll on our skin, so here are some helpful tips to keep it looking good.
Patrick Holford | August 15, 2018 | 0 comments
We all ‘know’ certain things, but it can help to check if they are still true or if the ‘facts’ have changed.
AnnA Rushton | June 15, 2018 | 0 comments
You may know that some medicines don’t work well together. But what you eat and drink can have an effect on some drugs, too.
AnnA Rushton | May 11, 2018 | 0 comments
If you are prone to migraines you may already know what causes them, but it isn’t always as easy to identify as you may think.
AnnA Rushton | January 24, 2018 | 0 comments
Autoimmune disorders include Lupus, Thyroid problems, Rheumatoid Arthritis and Multiple Sclerosis. Bioidentical progesterone has a role to play in helping your immune system to deal with them.
AnnA Rushton | February 13, 2017 | 4 comments
Adrenal Fatigue can be a reason women are exhausted, irritable and unhappy. It is related to hormone health, so here is the bioidentical perspective on why you always feel tired and stressed.
AnnA Rushton | December 30, 2016 | 4 comments
How you behave is apparently directly related to how our female ancestors spread out through marriage, rather than staying in their home village. Who knew?
AnnA Rushton | October 3, 2016 | 0 comments
Keep forgetting things, or just not as sharp as you used to be? It may be your age, but that doesn’t mean you can’t improve things and just reading a book might be the answer.
AnnA Rushton | August 22, 2016 | 0 comments
Don’t we all want to live longer, look younger and feel great? To know how to do just that read some of the best kept secrets on how to age healthily.
AnnA Rushton | August 19, 2016 | 3 comments
Muscle problems approaching menopause are often related to hormonal changes. Good hormone balance is essential to avoid chronic pain and serious injuries.
AnnA Rushton | August 15, 2016 | 2 comments