If you are prone to migraines you may already know what causes them, but it isn’t always as easy to identify as you may think.
AnnA Rushton | August 27, 2021 | 0 comments
Vaginal dryness is a common problem that is not just restricted to menopause but can affect women at any age.
AnnA Rushton | April 26, 2021 | 0 comments
We all get the odd twinge or symptom occasionally, and mostly they go away, but there are some you should definitely pay attention to.
AnnA Rushton | March 19, 2021 | 0 comments
In this comprehensive article, leading nutritionist Patrick Holford addresses how you can best protect your health and that of your family.
Patrick Holford | October 23, 2020 | 0 comments
There’s a good reason why menopause is called “the change.” It can affect just about every part of your body, including your breasts.
AnnA Rushton | July 2, 2020 | 0 comments
Probiotics help the body to produce certain vitamins that help keep us strong and they fight viruses on many different levels.
AnnA Rushton | March 13, 2020 | 0 comments
Whatever your age you want to look your best, so these tips can help.
AnnA Rushton | February 17, 2020 | 0 comments
Progesterone is an effective help with inflammation, but did you know how many areas of your body can be affected?
AnnA Rushton | November 7, 2018 | 0 comments
Menopause takes quite a toll on our skin, so here are some helpful tips to keep it looking good.
Patrick Holford | August 15, 2018 | 0 comments
We all ‘know’ certain things, but it can help to check if they are still true or if the ‘facts’ have changed.
AnnA Rushton | June 15, 2018 | 0 comments