Millions of women suffer from urinary incontinence, particularly at menopause, but there is a very bouncy solution you may not have thought of!
AnnA Rushton | August 3, 2015 | 3 comments
Menopause may bring more than hot flushes as many women do experience increased hair loss or thinning due to the rapidly dropping hormone levels.
Dr Andrew Weil | April 29, 2015 | 2 comments
We all want to live a healthy life, and Dr Weil has some simple ways you can make sure you can do just that, whatever your age.
Dr Andrew Weil | November 7, 2014 | 0 comments
Menopause and lack of sleep go together as hormone levels fall and makes us more vulnerable to many types of illness as well as affecting our weight and how well we age.
AnnA Rushton | September 12, 2014 | 0 comments
Following on from Patrick Holford’s article earlier this week on boosting energy, here is a simple and refreshing way to recharge your batteries naturally and deliciously!
AnnA Rushton | July 18, 2014 | 0 comments
At menopause many things can sap your energy from mood swings to hot flashes and getting your hormones in balance is the first step. Add in these simple tips to help give you a natural boost.
Dr Harald Gaier | May 28, 2014 | 2 comments
When you are sweating, flushing and enduring brain fog and mood swings then work can be a nightmare. An Australian report shows women need more support.
AnnA Rushton | May 19, 2014 | 0 comments
Good fats are needed for healthy hormones and hormone balance is essential for weight loss. The right foods and the diuretic qualities of natural progesterone can all help so get out your shopping list!
Dr David Jockers | September 30, 2013 | 14 comments
From foundation to shower gel and shampoo your daily beauty routine could be undermining your hormone balance. Many women turn to natural progesterone to restore that balance, but what can you do to prevent it?
AnnA Rushton | May 27, 2013 | 0 comments
So many things impact our hormones, and a trip to the supermarket can be problematic. There is no food substitute for natural progesterone,but there are plenty of hormone disruptors on the shelves you need to be aware of if you want your hormones to stay in balance.
Dr Jeffrey Dach | April 12, 2013 | 3 comments