Hormones

Do You Have a Hormone Imbalance?

If your hormones are not balanced, you can experience many different health symptoms. Check whether any of these apply to you.

Menopause and its Causes

Ray Peat has been an acknowledged expert in the field of
progesterone and related hormones since 1968 and here gives his view on ageing and menopause.

Phytoestrogens Are Not Estrogen

Not all women are able to have oestrogen, depending upon their hormone history. However phytoestrogens are quite different.

Foods for a Long, Healthy Life

As we get older, we want to maximise our health and these foods will help you do that.

Why Might You Have Postmenopausal Bleeding?

Any bleeding post menopause needs to be checked, and here are some of the reasons why.

Do You Have A Hormone Imbalance?

There are several signs that your hormones may be unbalanced, and some of them may not be what you would expect.

7 Superpowers of Progesterone

The benefits of bioidentical hormones are acknowledged by many experts worldwide, and Lara Briden is an Australian Naturopathic Doctor who shares that view.

How To Live Well Over 50

Getting older is inevitable, but how we deal with it isn’t.

What Is Oestrogen Dominance?

Did you know it can happen when progesterone levels are low in relation to your oestrogen, not just when oestrogen is high.

How Eating Out Can Disrupt Your Hormones

Eating out is a pleasure, but it can increase exposure to ‘hormone disruptors,’ and that is critical for women.

 
 
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