Many women find at menopause that their blood pressure creeps up. It may be added weight, less exercise or thyroid problems but your health will benefit by helping reduce it naturally.
Dealing with oestrogen dominance by rebalancing with bioidentical natural progesterone is essential for healthy hormone balance. Women from puberty to post-menopause can be affected but just how much do you know about it?
Should women take HRT before the menopause? Some experts now say it’s the best way to ease your symptoms – and avoid long-term health problems – but is this just another way of selling more drugs? Bioidentical doctors would certainly not recommend it but is it for you?
If you have wondered why your symptoms at menopause are not the same as your sister, or a friend, then this could be the answer with some simple nutrition tips that can help.
Women frequently ask if bioidentical hormones can be used after a hysterectomy. It is a common misconception that only oestrogen is needed but progesterone is also vital as US bioidentical expert Jeffrey Dach explains.
Hot flushes and night sweats take their toll on our natural sleep pattern and that affects every aspect of our health. Natural progesterone can help restore that sleepy feeling and there are other natural aids that can help too.
Few women, or their doctors, seem to realise that bone building to prevent osteoporosis and help build stronger bones needs both oestrogen and progesterone to be effective.
Increased weight at menopause is normal and progesterone can help with those unwanted pounds, but could insulin resistance, low thyroid and chronic inflammation be holding you back?
Heart disease is a major health risk for women at menopause and statins are the new ‘wonder’ cure, but supporting heart health with bioidentical hormones may well be a safer option with no side effects.
If you are wondering just why bioidentical hormones are important then US expert Dr Jeffrey Dach has the answers.