It is a frequent symptom that accompanies menopause, and these simple suggestions help restore hormone balance, and stop that itch.
AnnA Rushton | May 4, 2018 | 0 comments
Given the panic recently over HRT medication being less available, leading Nutrition expert Patrick Holford looks at why HRT is not the answer for hormonal symptoms for all women.
Patrick Holford | May 2, 2018 | 4 comments
Women do get confused between the synthetic progestins in the Pill and the natural hormone progesterone. This article helps to explain why it’s important to know the difference.
AnnA Rushton | April 30, 2018 | 0 comments
If you are feeling things are changing, but not quite sure what it is, then check if you are perimenopausal or just responding to illness, stress or lifestyle changes.
AnnA Rushton | March 25, 2018 | 1 comment
One of the most common complaints is ‘being tired’ so here are some tips that can help reduce that for you.
Patrick Holford | March 7, 2018 | 0 comments
The New York Times reported on how best to tackle menopausal symptoms, and transdermal progesterone gets a thumbs up. If you want to know why applying to the skin is more effective than other methods read on ..
AnnA Rushton | March 5, 2018 | 5 comments
We know fibroids can be a pain – literally – but did you know hormone imbalance and oestrogen dominance are associated with this condition? Bioidentical natural progesterone can be the best way to get them under control.
AnnA Rushton | February 16, 2018 | 1 comment
Heavy bleeding can occur at any point in our hormonal life, but its important to have it investigated and find out just what is causing it.
AnnA Rushton | January 29, 2018 | 2 comments
Having a good thyroid function is essential to help with hormone balance. Bioidentical progesterone supports thyroid function and here are some ways you can be affected.
AnnA Rushton | December 25, 2017 | 0 comments
Headaches can have a number of causes, and it really helps to know what is triggering them in you.
AnnA Rushton | December 11, 2017 | 0 comments