Lack of focus and brain fog are common at menopause but leading nutrition expert Patrick Holford can help.
Patrick Holford | June 2, 2021 | 0 comments
Women are told they have no need for progesterone after a hysterectomy or as they get older, but bioidentical experts clearly disagree.
Lara Briden | December 18, 2020 | 0 comments
If your hormones are not balanced, you can experience many different health symptoms. Check whether any of these apply to you.
AnnA Rushton | October 5, 2020 | 0 comments
Ray Peat has been an acknowledged expert in the field of
progesterone and related hormones since 1968 and here gives his view on ageing and menopause.
Ray Peat | April 30, 2020 | 0 comments
Not all women are able to have oestrogen, depending upon their hormone history. However phytoestrogens are quite different.
Lara Briden | April 23, 2020 | 0 comments
As we get older, we want to maximise our health and these foods will help you do that.
AnnA Rushton | July 29, 2019 | 0 comments
Any bleeding post menopause needs to be checked, and here are some of the reasons why.
AnnA Rushton | March 15, 2019 | 1 comment
There are several signs that your hormones may be unbalanced, and some of them may not be what you would expect.
AnnA Rushton | September 14, 2018 | 0 comments
The benefits of bioidentical hormones are acknowledged by many experts worldwide, and Lara Briden is an Australian Naturopathic Doctor who shares that view.
AnnA Rushton | August 29, 2018 | 2 comments
Getting older is inevitable, but how we deal with it isn’t.
AnnA Rushton | July 2, 2018 | 0 comments