You may have been avoiding nuts on your diet, but actually they are healthier than you think and can help you to lose weight.
AnnA Rushton | September 4, 2015 | 0 comments
Women worry more about cancer than stroke risk at menopause, but that is when your risk increases most. You can lower that risk with some simple changes in hormone balance, diet and lifestyle.
AnnA Rushton | July 31, 2015 | 2 comments
Antidepressants have previously been linked to an increased risk for miscarriage, stroke and reduced effectiveness of breast cancer drugs. A new report shows they can also affect your osteoporosis risk.
AnnA Rushton | July 27, 2015 | 0 comments
Could a ‘magic pill’ really improve your sex life?
AnnA Rushton | July 10, 2015 | 0 comments
Despite safer, and effective, natural options many doctors still offer women no alternative to traditional HRT, but there are other choices that you can make.
AnnA Rushton | July 6, 2015 | 9 comments
Cervical cancer is not restricted to young women, menopause brings its own risks particularly if there is a high degree of oestrogen dominance. Recent news reports show research indicates that 20% of cases are found in women over the official screening age.
Dr Andrew Weil | June 17, 2015 | 0 comments
How the definition of ‘natural’ hormones has led to confusion in the media, and elsewhere – a personal view by Dr Tony Coope.
Dr Tony Coope | June 10, 2015 | 0 comments
Excess oestrogen and hormone imbalance are associated with endometriosis and endometrial cancer. Diet plays an important role in staying healthy and if you are oestrogen dominant, and love carbonated drinks, you have increased your risk factor.
AnnA Rushton | May 8, 2015 | 0 comments
There are no warning signs but some surprising risk factors for this ‘silent killer’ that are not restricted just to menopause alone.
AnnA Rushton | April 27, 2015 | 2 comments
Healthy weight loss might mean adding some new foods to your shopping list, but if it means losing pounds without hunger pangs it will be worth it!
Dr Andrew Weil | March 3, 2015 | 1 comment