There are no warning signs but some surprising risk factors for this ‘silent killer’ that are not restricted just to menopause alone.
AnnA Rushton | April 27, 2015 | 2 comments
Healthy weight loss might mean adding some new foods to your shopping list, but if it means losing pounds without hunger pangs it will be worth it!
Dr Andrew Weil | March 3, 2015 | 1 comment
You may be doing all the right things to lose weight, but could your own genetic makeup be against you?
AnnA Rushton | February 13, 2015 | 1 comment
Alzheimer’s is not usually related to hormone imbalance, but as the majority of sufferers are women – with numbers increasing each year – it is time look at how your hormones may affect it.
AnnA Rushton | February 3, 2015 | 6 comments
Many women find they benefit from adding a little oestrogen to help their hormones with a combination bioidentical cream, but is soy a realistic alternative or just suitable for a few?
Dr Andrew Weil | January 20, 2015 | 0 comments
New Year resolutions are something we often make, and more frequently break, but if you want some simple tips to stay hormone healthy then these might just keep you on track.
AnnA Rushton | January 6, 2015 | 0 comments
Many women find at menopause that their blood pressure creeps up. It may be added weight, less exercise or thyroid problems but your health will benefit by helping reduce it naturally.
AnnA Rushton | January 1, 2015 | 0 comments
Dealing with oestrogen dominance by rebalancing with bioidentical natural progesterone is essential for healthy hormone balance. Women from puberty to post-menopause can be affected but just how much do you know about it?
AnnA Rushton | November 14, 2014 | 0 comments
Should women take HRT before the menopause? Some experts now say it’s the best way to ease your symptoms – and avoid long-term health problems – but is this just another way of selling more drugs? Bioidentical doctors would certainly not recommend it but is it for you?
AnnA Rushton | October 22, 2014 | 0 comments
If you have wondered why your symptoms at menopause are not the same as your sister, or a friend, then this could be the answer with some simple nutrition tips that can help.
Diana Mossop | October 10, 2014 | 0 comments