You may be feeling overwhelmed, but menopause does pass and in the meantime here are a few suggestions on dealing with the worse of the symptoms.
AnnA Rushton | May 17, 2019 | 0 comments
As the Festive season is accompanied by a fair amount of heat from the oven, and our emotions, I thought this might be helpful.
AnnA Rushton | December 10, 2018 | 0 comments
If you are experiencing them, then you know all about them, or do you?
AnnA Rushton | November 19, 2018 | 0 comments
You may think flushes are just confined to menopause, but there can be other reasons too.
AnnA Rushton | October 22, 2018 | 0 comments
Hot flushes and menopause go together, but there are some simple tips that can help you get them under control.
AnnA Rushton | August 27, 2018 | 2 comments
Did you know how many things can cause you to heat up and flush?
AnnA Rushton | April 27, 2018 | 0 comments
Bioidentical hormones can really help you get control of your flushes and night sweats, but these everyday tips will make a difference too.
AnnA Rushton | March 19, 2018 | 0 comments
If you find yourself dreading going to bed as night time flushes disturb your sleep here are some tips that might help keep you cooler, and dryer.
AnnA Rushton | February 23, 2018 | 1 comment
More women are experiencing hot flushes post menopause and the good news is that progesterone really does make a difference to your symptoms, whatever your age.
AnnA Rushton | January 1, 2018 | 0 comments
Thinking of a peaceful beach and a cooling breeze might help with your flushes, but knowing why they are happening is just as important.
AnnA Rushton | September 22, 2017 | 0 comments