Hot Flushes

Why Do Women Get Hot Flushes?

You may think flushes are just confined to menopause, but there can be other reasons too.

How To Help Hot Flushes

Hot flushes and menopause go together, but there are some simple tips that can help you get them under control.

13 Reasons Why Hot Flushes Are Not The Only Cause Of Your Sweats

Did you know how many things can cause you to heat up and flush?

5 Simple Solutions For Hot Flushes

Bioidentical hormones can really help you get control of your flushes and night sweats, but these everyday tips will make a difference too.

Night Sweats And What To Do About Them

If you find yourself dreading going to bed as night time flushes disturb your sleep here are some tips that might help keep you cooler, and dryer.

Progesterone Helps Flushes In Post Menopausal Women

More women are experiencing hot flushes post menopause and the good news is that progesterone really does make a difference to your symptoms, whatever your age.

What You Most Want To Know About Hot Flushes

Thinking of a peaceful beach and a cooling breeze might help with your flushes, but knowing why they are happening is just as important.

Signs You May Have A Hormone Imbalance

There are many signs of hormone imbalance, but some of them can be remedied with simple changes.

What Makes Hot Flushes Worse?

There are 3 key areas to watch out for when dealing with flushes. Bioidentical hormones help rebalance you for symptom relief but knowing what can set them off can make a real difference.

How Lack Of Sleep Can Play Hormone Havoc

Tired of tossing and turning as sleep seems to elude you? Menopause can present sleep challenges, but there are some natural aids that can really help.

 
 
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