You may be sick of the menopause, but could it actually really be making you sick?
AnnA Rushton | October 7, 2016 | 0 comments
Hot flushes can strike at any time, so if you don’t have a fan handy then this simple tip might help.
AnnA Rushton | September 30, 2016 | 0 comments
Menopause is not one thing, it is an ever changing journey and that means symptoms are not constant but why is it happening to you?
AnnA Rushton | April 25, 2016 | 4 comments
Hot flushes are the most common complaint for women going through menopause. Here are some of the reasons why!
AnnA Rushton | April 11, 2016 | 256 comments
Confusing synthetic progestins found in HRT with bioidentical progesterone has led to some wrong assumptions about the effectiveness and safety of the hormone and hidden its real benefits to women.
AnnA Rushton | April 4, 2016 | 4 comments
The effect of stress is often overlooked, and underestimated. From hot flushes to anti-aging healthy hormone balance is essential and herbs are a traditional support.
Dr David Jockers | February 24, 2016 | 2 comments
Keeping up your fluid intake keeps you healthy, and your skin looking, better but what menopause symptoms might it also be linked to?
AnnA Rushton | December 11, 2015 | 0 comments
Menopausal symptoms such as hot flushes are helped by bioidentical hormones, but there are some surprising extras you might also find make a difference.
Patrick Holford | November 9, 2015 | 2 comments
Here’s some help you get your hormones in balance with Part 1 of Patrick Holford’s guide to help minimise your menopause symptoms.
Patrick Holford | November 6, 2015 | 1 comment
We all need a little extra help when the temperature outside rises, as well as our own internal thermostat!
AnnA Rushton | June 24, 2015 | 3 comments