Hot Flushes

Is Menopause Making You Feel Sick?

You may be sick of the menopause, but could it actually really be making you sick?

Cool Images Can Ease Hot Flushes

Hot flushes can strike at any time, so if you don’t have a fan handy then this simple tip might help.

6 Reasons Why Menopause Symptoms Change

Menopause is not one thing, it is an ever changing journey and that means symptoms are not constant but why is it happening to you?

The Four Main Reasons Why Women Get Hot Flushes

Hot flushes are the most common complaint for women going through menopause. Here are some of the reasons why!

Natural Progesterone Reduces Hot Flushes and Is Safe for the Heart

Confusing synthetic progestins found in HRT with bioidentical progesterone has led to some wrong assumptions about the effectiveness and safety of the hormone and hidden its real benefits to women.

Herbal Help For Stress, Anti-Aging and Hot Flushes

The effect of stress is often overlooked, and underestimated. From hot flushes to anti-aging healthy hormone balance is essential and herbs are a traditional support.

Why Water Is Your Most Important Drink At Menopause

Keeping up your fluid intake keeps you healthy, and your skin looking, better but what menopause symptoms might it also be linked to?

Trouble Free Menopause Secrets Part 2

Menopausal symptoms such as hot flushes are helped by bioidentical hormones, but there are some surprising extras you might also find make a difference.

Trouble-free Menopause Secrets Part 1

Here’s some help you get your hormones in balance with Part 1 of Patrick Holford’s guide to help minimise your menopause symptoms.

Some Extra Help For Hot Flushes

We all need a little extra help when the temperature outside rises, as well as our own internal thermostat!

 
 
Home
News
Features
Opinion
Advice
About Us
Contact Us
The Team
Links
Terms of Use
www.bio-hormone-health.com  © 
Learn more about Serenity Natural Progesterone Cream Learn more about Serenity Natural Progesterone Cream