Many women are looking for a natural alternative to HRT. Suddenly stopping can bring on severe symptoms so this handy guide from Dr Tony Coope tells you how to do it simply and easily.
Women are ruled by their hormones, but how do you know if yours are in balance?
Australian Naturopath Dr Lara Briden explains what you need to know if you’re thinking of going on HRT.
Do bioidentical hormones provide a safer and more effective way of handling menopause problems? This is Patrick Holford’s expert opinion.
Leading Nutrition expert Patrick Holford looks at why HRT is not the answer for hormonal symptoms for all women.
A recent study concluded that HRT at menopause does not lead to early death, but what do bioidentical doctors think?
How you age depends on many factors, and hormone balance is a key element in that as nutritionist Patrick Holford explains.
Women need both these essential female hormones throughout their lives, but sometimes you need just progesterone and sometimes a combination of the two may be more helpful for your symptoms.
High blood pressure is very common at menopause, and oestrogen dominance is often the cause. Rebalancing hormones naturally can help bring blood pressure back to normal and so can these simple prevention techniques.
Women really only have two hormones to worry about. They are oestrogen and progesterone and they dominate our lives from puberty to post menopause.