Your libido and interest in sex can change at menopause, for both physical and emotional reasons.
Vaginal dryness is a common problem that is not just restricted to menopause but can affect women at any age.
Libido can be a tricky thing to get right as so many factors can be involved, but some ideas here may help.
Lack of libido can be a problem at menopause but progesterone increases sex drive in women and there are some helpful natural supplements you can also try.
There are many signs of hormone imbalance, but some of them can be remedied with simple changes.
Never underestimate the role of stress and its impact on your health, not just your hormones.
Lifting your libido often needs help and bioidentical natural progesterone is where to start as Patrick Holford explains.
It can happen at any time, and the changes at menopause mean you can suffer vaginal dryness and discomfort – but help is available.
Progesterone is a precursor in the body for testosterone in women to improve sex drive, but taking testosterone supplements should only be done under medical supervision. Here’s how to increase your levels naturally.
There can be many reasons for a lack of interest in sex, but as progesterone increases sex drive in women it is a good place to start, as are these other helpful suggestions.