Are you wondering what to expect at menopause? Well maybe some, but hopefully not all, of these!
AnnA Rushton | September 30, 2019 | 0 comments
Do you know if your symptoms mean you are in perimenopause?
AnnA Rushton | September 18, 2019 | 0 comments
Any unusual bleeding should always be checked, and particularly post menopause.
AnnA Rushton | September 13, 2019 | 0 comments
As we get older, we want to maximise our health and these foods will help you do that.
AnnA Rushton | July 29, 2019 | 0 comments
Most women experience this at some point, but do you know why?
AnnA Rushton | July 12, 2019 | 0 comments
Mood swings can occur from puberty to post menopause, but what’s behind them?
AnnA Rushton | July 10, 2019 | 2 comments
Although one of the rarer cancers, it is worth knowing what to look for if your cycle or bleeding pattern changes.
AnnA Rushton | July 5, 2019 | 0 comments
Going to the loo more often may mean weakening pelvic muscles and Kegel could help that.
AnnA Rushton | July 3, 2019 | 0 comments
Cognitive Behavioural Therapy (CBT) was tested to treat menopause symptoms but could it work for you?
AnnA Rushton | June 28, 2019 | 2 comments
Flushing can be the result of many things as your body tries to cool down so do any of these apply to you?
AnnA Rushton | June 26, 2019 | 0 comments