The subject of menopause can be confusing, so here are the most important things you need to know about it.
AnnA Rushton | July 26, 2021 | 0 comments
Losing weight during and after menopause may seem impossible, but help is at hand.
AnnA Rushton | June 7, 2021 | 0 comments
Lack of focus and brain fog are common at menopause but leading nutrition expert Patrick Holford can help.
Patrick Holford | June 2, 2021 | 0 comments
Did you realise that your perimenopause and menopause could be related to that of your mother?
Lara Briden | May 14, 2021 | 0 comments
You may be familiar with the symptoms, but did you realise just how much Menopause affects your entire body?
AnnA Rushton | February 12, 2021 | 0 comments
Age is not the only factor that affects when menopause occurs, so do any of these factors apply to you?
AnnA Rushton | February 1, 2021 | 0 comments
Menopause symptoms can vary so much from woman to woman, both in type and severity – so what is ‘normal’?
AnnA Rushton | January 18, 2021 | 0 comments
We don’t expect to be happy all the time, but sometimes something can just tip us over into anxiety or depression.
AnnA Rushton | December 25, 2020 | 0 comments
At menopause urinary tract infections are more common, and once again it is down to the changing hormone levels, but natural help is at hand.
AnnA Rushton | December 21, 2020 | 0 comments
Women are told they have no need for progesterone after a hysterectomy or as they get older, but bioidentical experts clearly disagree.
Lara Briden | December 18, 2020 | 0 comments