Having trouble sleeping? There can be a number of reasons but natural progesterone aids sleep as new research shows.
AnnA Rushton | July 17, 2017 | 7 comments
Menopause often gives rise to anxiety because of the many changes that our bodies are going through, but it helps to know how serious a condition it can be and what it may lead to.
AnnA Rushton | July 10, 2017 | 0 comments
There are many signs of hormone imbalance, but some of them can be remedied with simple changes.
AnnA Rushton | July 3, 2017 | 0 comments
We know many women find menopause a stressful time, and a new survey seems to confirm that and two of them share their experience of it.
AnnA Rushton | June 30, 2017 | 0 comments
Bioidentical hormones help rebalance and bring symptom relief but knowing what can set them off can make a real difference.
AnnA Rushton | June 23, 2017 | 4 comments
According to the American Association of Clinical Endocrinologists, about one in eight women will develop a thyroid problem in her lifetime, and many women find that bioidentical progesterone helps with the symptoms.
AnnA Rushton | June 19, 2017 | 2 comments
Women need both these essential female hormones throughout their lives, but sometimes you need just progesterone and sometimes a combination of the two may be more helpful for your symptoms.
AnnA Rushton | June 9, 2017 | 32 comments
A link has been made between a diet high in animal protein and a loss in bone density in older women. So could changing your diet but adding bioidentical progesterone and an osteoporosis supplement could improve your bone health and reduce your risk of osteoporosis.
AnnA Rushton | June 2, 2017 | 1 comment
What are you most noticing about menopause? The weight gain, the thinning hair or perhaps those mood changes or something else entirely?
AnnA Rushton | May 26, 2017 | 2 comments
Brain fog or freeze isn’t something you will find in medical books, but is it affecting you?
AnnA Rushton | April 21, 2017 | 0 comments