Menopause

1 in 20 Women Face Early Menopause

Having an early menopause can have profound effects, whether occurring naturally or from a hysterectomy.

Can Melatonin and 5-HTP Help You Sleep?

Bioidentical progesterone helps relax you and improve your sleep, but if you need some extra help then Dr Mercola has some suggestions for you.

A Simple Weekly Routine For Applying Your Hormone Cream

Remembering when to apply your cream, and where, can sometimes be confusing but my simple guide helps make it easier to get the maximum benefit from it.

What Is Pre/Perimenopause All About?

It can be a confusing time as hormones change and various symptoms start to appear. Is it pre/perimenopause or menopause itself?

Losing Weight After Menopause

Bioidentical natural progesterone helps weight loss by regulating thyroid and acting as a diuretic, but what else can you do to shift those stubborn pounds?

Testosterone Who Needs It?

It is a topic that crops up fairly frequently, but do you need testosterone to help your libido or is there another alternative?

Is Menopause Making You Feel Sick?

You may be sick of the menopause, but could it actually really be making you sick?

Cool Images Can Ease Hot Flushes

Hot flushes can strike at any time, so if you don’t have a fan handy then this simple tip might help.

The Menopause – Golden Opportunity or Last-chance Saloon?

Why does the menopause affect women in such different ways?

How Menopause Affects Motivation To Exercise

Exercise at menopause often declines, but it could be worth you finding something you enjoy to keep the extra weight at bay.

 
 
Home
News
Features
Opinion
Advice
About Us
Contact Us
The Team
Links
Terms of Use
www.bio-hormone-health.com  © 2018
Learn more about Serenity Natural Progesterone Cream Learn more about Serenity Natural Progesterone Cream