Menopause

What Causes Hot Flushes?

Flushing can be the result of many things as your body tries to cool down so do any of these apply to you?

10 Ways to Deal With Menopause Symptoms

Whatever your worst symptom is, you can always find some help.

How To Cope With Menopause Symptoms

You may be feeling overwhelmed, but menopause does pass and in the meantime here are a few suggestions on dealing with the worse of the symptoms.

What Do You Know About Nutrition After 50?

Menopause can mean your metabolism slows down, and you’re more likely to lose muscle mass and see changes in your weight. Here’s what can help.

Peri/Menopause What’s The Difference?

Are you in perimenopause, or menopause itself? Here’s how to find out.

How Your Diet Can Help Lower Your Blood Pressure

At menopause high blood pressure becomes more common, for a variety of reasons, but your diet plays a part in reducing it.

Peri/Menopause What’s The Difference?

Are you in perimenopause, or menopause itself? Here’s how to find out.

The Emotional Rollercoaster of Menopause

We can all experience mood swings throughout our lives, but at menopause they can seem to be much worse.

Your Health At Post Menopause

I am hearing from more women post menopause still experiencing hormonal symptoms, so this may be helpful for you or to pass on.

Do You Have A Hormone Imbalance?

Feeling bloated, irritable, or just not your best? A hormone imbalance could be to blame.

 
 
Home
News
Features
Opinion
Advice
About Us
Contact Us
The Team
Links
Terms of Use
www.bio-hormone-health.com  © 2018
Learn more about Serenity Natural Progesterone Cream Learn more about Serenity Natural Progesterone Cream