Many women do not look forward to Menopause, but there may be more benefit than you think.
Vaginal dryness and discomfort is a fact of menopausal life for many women, but it is best to know exactly what you have and how to deal with it.
Dryness at Menopause is fairly common but would you know if it was atrophy rather than dryness?
Any weight gain can be a concern, but when it’s round your middle you need to take action.
There’s no doubt you know when you have got it, but just what is causing that itch?
There’s a good reason why menopause is called “the change.” It can affect just about every part of your body, including your breasts.
Many women may experience a premature menopause for a number of reasons.
If you are finding yourself more emotional at Menopause, you are certainly not alone.
Ray Peat has been an acknowledged expert in the field of progesterone and related hormones since 1968 and here gives his view on ageing and menopause.
Women are ruled by their hormones, but how do you know if yours are in balance?