This was first commented on by Dr John Lee at one of his seminars in London many years ago, but how could it affect you?
How much do you know about this important life transition?
80% of strokes occur in women and the risk increases at menopause. Look for the warning signs, and learn what you can do to protect yourself.
Many women suffer from endometriosis, from teens to perimenopause, but don’t always recognise how bioidentical progesterone can help.
High blood pressure is common at menopause, along with weight gain. Tackling oestrogen dominance will certainly help as will adding these two ‘B’s’ to your daily diet.
If you are feeling things are changing, but not quite sure what it is, then check if you are perimenopausal or just responding to illness, stress or lifestyle changes.
Bioidentical hormones can really help you get control of your flushes and night sweats, but these everyday tips will make a difference too.
Here are the symptoms you don’t want to talk about. Heavy, flooding periods. Mood swings. Insomnia. Hot flashes.
We may think we know all about menopause, but you might be surprised by some of the information here. Being prepared is always the best way forward.
Low mood is common at menopause and it is not just one hormone, but two, that can help relieve it as bioidentical expert Jeffrey Dach explains.