Bladder infections, or cystitis, are bacterial infections which unfortunately are all too common at menopause. Hormone balance plays a part, but you can help yourself as well.
AnnA Rushton | December 22, 2017 | 1 comment
When hormonal symptoms increase we look for reasons, but stress is one of the major factors that may be responsible.
AnnA Rushton | December 15, 2017 | 12 comments
Headaches can have a number of causes, and it really helps to know what is triggering them in you.
AnnA Rushton | December 11, 2017 | 0 comments
We are all forgetful from time to time, and as we age that can become worse, so check the signs that indicate a problem.
AnnA Rushton | December 8, 2017 | 0 comments
Are you putting on weight, or getting tender breasts? There are many signs of oestrogen dominance and hormone imbalance so check the list to see what may be affecting you.
AnnA Rushton | December 4, 2017 | 42 comments
If you have a sensitive bladder some of these everyday items may be making it worse.
AnnA Rushton | December 1, 2017 | 0 comments
Are you confused about what your symptoms may mean? Here’s how to find out what stage of menopause you may be in.
AnnA Rushton | November 24, 2017 | 1 comment
These amazing herbal compounds can affect your hormones, your adrenals and help you fight stress.
AnnA Rushton | November 13, 2017 | 2 comments
What if there was something freely available that would have a huge impact on your health at menopause? Well, here it is.
AnnA Rushton | November 6, 2017 | 0 comments
There can be some confusion with hormonal symptoms as to whether you are in peri menopause or not, so this may help.
AnnA Rushton | October 27, 2017 | 0 comments