The menopause can cause a change in hair growth, but getting hormone balance right and some simple tips can help.
AnnA Rushton | October 16, 2017 | 2 comments
It is common at menopause, and hormonal balance is certainly important, but there are other factors that can also affect your memory.
AnnA Rushton | October 2, 2017 | 0 comments
Are you finding it hard to shift those extra pounds? Here are some suggestions you may not have thought of in relation to your weight.
AnnA Rushton | September 18, 2017 | 4 comments
Do you know if you are in peri/pre or menopause?
AnnA Rushton | September 15, 2017 | 0 comments
Is your hair losing its shine and vitality or are you experiencing hair loss? Try these suggestions to restore its liveliness.
AnnA Rushton | September 11, 2017 | 0 comments
Women often ask about symptoms when they are not sure if they are menopausal or not, so do any of these apply to you?
AnnA Rushton | September 8, 2017 | 0 comments
Don’t you wish you could get rid of bloating easily? Often related to oestrogen dominance there are also some other causes that might surprise you.
AnnA Rushton | September 1, 2017 | 0 comments
Brain fog at menopause is common as hormones fluctuate, but if you are worried it may be something more serious then this may help.
AnnA Rushton | August 28, 2017 | 0 comments
Patrick Holford has some advice on how to start reducing symptoms of all types of arthritis the natural way – and progesterone is a key part of that.
Patrick Holford | August 16, 2017 | 2 comments
When trying to help hormone balance there are some simple steps that help ease the transition through menopause.
AnnA Rushton | August 11, 2017 | 0 comments