Sun exposure, cold temperatures, and indoor heating can all really dry your hair. So these simple tips can help keep it shiny, full and hopefully reduce hair loss too.
AnnA Rushton | July 24, 2017 | 0 comments
How you age depends on many factors, and hormone balance is a key element in that as nutritionist Patrick Holford explains.
Patrick Holford | July 19, 2017 | 0 comments
Having trouble sleeping? There can be a number of reasons but natural progesterone aids sleep as new research shows.
AnnA Rushton | July 17, 2017 | 7 comments
Menopause often gives rise to anxiety because of the many changes that our bodies are going through, but it helps to know how serious a condition it can be and what it may lead to.
AnnA Rushton | July 10, 2017 | 0 comments
Vaginal dryness and discomfort is a fact of menopausal life for many women, but it is best to know exactly what you have and how to deal with it.
AnnA Rushton | July 7, 2017 | 0 comments
There are many signs of hormone imbalance, but some of them can be remedied with simple changes.
AnnA Rushton | July 3, 2017 | 0 comments
We know many women find menopause a stressful time, and a new survey seems to confirm that and two of them share their experience of it.
AnnA Rushton | June 30, 2017 | 0 comments
There are 3 key areas to watch out for when dealing with flushes. Bioidentical hormones help rebalance you for symptom relief but knowing what can set them off can make a real difference.
AnnA Rushton | June 23, 2017 | 2 comments
According to the American Association of Clinical Endocrinologists, about one in eight women will develop a thyroid problem in her lifetime, and many women find that bioidentical progesterone helps with the symptoms.
AnnA Rushton | June 19, 2017 | 2 comments
Women need both these essential female hormones throughout their lives, but sometimes you need just progesterone and sometimes a combination of the two may be more helpful for your symptoms.
AnnA Rushton | June 9, 2017 | 28 comments