Are you hot and bothered? Is it just stress or one of the signs of menopause? Hormone balance is critical at this time to avoid symptoms of oestrogen dominance.
Women are ruled by their two main hormones: progesterone and oestrogen, but with the rise of synthetic hormones in the Pill, Coil and HRT do you know the difference why you need bio-identical hormones and not their chemical equivalents?
Weight loss is helped by the natural diuretic properties of bioidentical natural progesterone, and a detox can also help. Natural beauty expert Liz Earle also has some tips to help put a spring back in your step.
This drug finds no favour with doctors experienced in natural hormone usage, so why is it now being given permission to be used as a preventive for many more women?
We worry that as we age we become less able and certainly that is the accepted wisdom, but it may not be the case. Bioidentical natural progesterone is known to help with memory and a new study will give you cause to cheer!
It is a vexing question as signs are not always clear or consistent and not all apply to every woman. However there are some that are usually present and bioidentical hormones can help you deal naturally with them.
As part of Breast Cancer Awareness Month this article by Dr Zava contains vital information on why bioidentical natural progesterone protects women and synthetic progestins do not.
Guess what – it seems it is our hormones again! ‘Brain fog’ is a common feature of menopause and having a hysterectomy can also increase your risk so check here what you need to know and how bioidentical hormones can help.
Moderation in all things is a good health policy, particularly when it comes to your fat intake. Progesterone helps protect your heart, but you can help by reducing your intake of transfats – and your risk – by 40%.
Women usually focus on our two important hormones – progesterone and oestrogen and certainly progesterone seems to help with sleep at menopause. However there is another hormone that is just as crucial if you have trouble sleeping.