It’s undeniable that losing weight if you are carrying too much of it has positive health benefits, but what isn’t so closely examined is the relationship between weight reduction and its impact on your bones.
AnnA Rushton | March 28, 2010 | 2 comments
The Agave plant gave the world Tequila Slammers, but it seems it could also have serious health benefits – and without the hangover.
AnnA Rushton | March 24, 2010 | 0 comments
This is not a definitive study, but as most people in the West eat more protein than their body actually needs, it does indicate that lower protein diets could mean a lower risk of developing cancer and more research is certainly needed into this.
AnnA Rushton | March 15, 2010 | 1 comment