Adding soy phytoestrogens to a regular diet may aid weight loss according to new research.
Researchers have reported increased risks for women who reach menopause prematurely.
A traditional Japanese breakfast food can help in the fight against osteoporosis.
Changing your diet can play a significant role in reducing your chances of developing breast cancer.
It’s undeniable that losing weight if you are carrying too much of it has positive health benefits, but what isn’t so closely examined is the relationship between weight reduction and its impact on your bones.
The Agave plant gave the world Tequila Slammers, but it seems it could also have serious health benefits – and without the hangover.
This is not a definitive study, but as most people in the West eat more protein than their body actually needs, it does indicate that lower protein diets could mean a lower risk of developing cancer and more research is certainly needed into this.