Patrick Holford has studied and written about the combined effect that diet, nutrition, exercise and natural progesterone can have when dealing with osteoporosis. Here he outlines one factor that many women discount.
The debate continues over whether soy is useful for menopausal women or not. This update provides more information to help you make an informed decision.
Hot flashes are the bane of many women’s lives during menopause and breast cancer. It seems this natural food has not proved helpful specifically, but don’t rule it out as a healthy supplement.
There is scientific evidence to back up this claim so read on!
The longer a mother breastfeeds her baby, the less likely the child is to have seizures later in life, according to a recent study published in the Journal of Pediatrics.
Women know all the misery of dealing with urinary problems, but there may be a herbal solution to their problems.
You may have heard that too much coffee is a bad thing, but nutritionist Sarah Schenker offers an alternative view of both coffee and green tea’s role in bone health.
Winter conditions and fluctuating hormones can play havoc with our skin, but there are some simple tips to help you keep it nourished and healthy from Dr David Jockers, a natural health specialist.
A lack of sex drive can result from a variety of reasons, not all nutritional.
Saturated and monounsaturated fats aren’t just implicated in heart disease and cancer but now are linked to a potentially damaging effect on men’s sperm