Nutrition

Hormone Balance In A Nutshell

The many health benefits of coconut oil.

Dr Nina Bailey on Menopause Month

An opportunity to focus not only on research, but the treatment options now available to women

Alkalize Your Way to Great Health

Why an acid diet is damaging to optimum health

Premenstrual Syndrome (PMS) – Part 4, The Subtler Approach to Treatment

In the fourth and final part of his series on PMS Dr Coope discusses the deeper and more gentle holistic approaches to symptoms relief.

More Good Reasons To Drink Cranberry Juice

New Research Shows Promise in Blocking Staph Infections

Peaches, blueberries, grapes, apples, strawberries… the five-a-day you should avoid!

How the ‘wrong’ fruit can affect hormones and health by Dr Gaier

Hormonal Harmony

Nutritionist Julie Lamble explains how we can help balance our hormones through healthy eating and dietary supplements.

Weak Bone Risk for Diabetic Children

Menopausal women are not the only ones at risk for bone loss according to the researchers at Georgia Medical College

Premenstrual Syndrome (PMS) – Part 3

In the third part of his series on PMS Dr Coope looks at the treatments available for symptoms relief.

Vitamin D Can Help Prevent Breast Cancer

You don’t need massive supplements to make a big difference according to recent research just published in the American Journal of Clinical Nutrition.

 
 
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