There is scientific evidence to back up this claim so read on!
The longer a mother breastfeeds her baby, the less likely the child is to have seizures later in life, according to a recent study published in the Journal of Pediatrics.
Women know all the misery of dealing with urinary problems, but there may be a herbal solution to their problems.
You may have heard that too much coffee is a bad thing, but nutritionist Sarah Schenker offers an alternative view of both coffee and green tea’s role in bone health.
Winter conditions and fluctuating hormones can play havoc with our skin, but there are some simple tips to help you keep it nourished and healthy from Dr David Jockers, a natural health specialist.
Saturated and monounsaturated fats aren’t just implicated in heart disease and cancer but now are linked to a potentially damaging effect on men’s sperm
The many health benefits of coconut oil.
An opportunity to focus not only on research, but the treatment options now available to women
Why an acid diet is damaging to optimum health
In the fourth and final part of his series on PMS Dr Coope discusses the deeper and more gentle holistic approaches to symptoms relief.