Nutrition

Trying for a baby? Check your partner’s chemical exposure

Sperm may be harmed by exposure to BPA.

Menopause Turns You Red

The menopause may turn you red in the face, but what’s out there to help manage those annoying flushes?

Can soy help build bones?

Soybean isoflavones showed some protective effects against postmenopausal bone loss.

Hormone therapy in your kitchen

Rhubarb could act as a natural alternative to HRT.

How Soy May Help Avoid Menopausal Weight Gain

Adding soy phytoestrogens to a regular diet may aid weight loss according to new research.

Early Menopause Can Double Heart Attack Risk

Researchers have reported increased risks for women who reach menopause prematurely.

Osteoporosis – an 11th Century Samurai solution?

A traditional Japanese breakfast food can help in the fight against osteoporosis.

Preventing Breast Cancer with Nutrition

Changing your diet can play a significant role in reducing your chances of developing breast cancer.

All Change on the Exercise and Diet Belief for Osteoporosis

It’s undeniable that losing weight if you are carrying too much of it has positive health benefits, but what isn’t so closely examined is the relationship between weight reduction and its impact on your bones.

Ingredient in Tequila Plant May Fight Osteoporosis and Other Diseases

The Agave plant gave the world Tequila Slammers, but it seems it could also have serious health benefits – and without the hangover.

 
 
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