Osteoporosis

10 Exercises to Boost Bone Health

Osteoporosis is a serious condition and you can help improve your bones with some simple exercises.

What Is Osteopenia?

You may know what osteoporosis is, but osteopenia is not so well recognised.

What 10 Things To Avoid For Bone Health

Part of staying healthy throughout life is to look after your bones, and here are some simple ways to do that.

Mediterranean Diet For Weight Loss And Stronger Bones

Women at risk for osteoporosis and osteopenia can do a lot to help themselves, and diet is a good first step.

Eating to Build Strong Bones

Osteoporosis is a risk at menopause so to keep your bones strong and healthy these foods are essential.

All You NeedTo Know About Osteoporosis

This condition affects over 3 million people in the UK with more than 500,000 receiving hospital treatment for fragility fractures every year.

Hormones and Bone Health

Labrix Laboratories are hormone testing experts and here they explore the relationship between hormones and osteoporosis.

The Key Role Of Progesterone For Osteoporosis

Labrix Laboratories are international experts in hormone testing and here present their findings on the importance of progesterone for the treatment of osteoporosis.

1 in 3 Women Over 50 Will Experience Osteoporosis Risk

October 20 is World Osteoporosis Day and here is a timely reminder for the risks to women at menopause.

Some Of The Ways You May Be Hurting Your Joints

We all get a twinge now and again, but if this is happening regularly could changing one of these habits help you?

 
 
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