Osteoporosis

Worried About Osteoporosis? Avoid A High Protein Diet

A link has been made between a diet high in animal protein and a loss in bone density in older women. So could changing your diet but adding bioidentical progesterone and an osteoporosis supplement could improve your bone health and reduce your risk of osteoporosis.

Risk Of Osteoporosis A New Danger For Younger Women

Thought of as an older persons problem, osteoporosis is now a threat to the younger generation and it is their diet that could be to blame.

Osteoporosis Drugs May Increase Fractures

New research agrees with earlier FDA warnings about potential side-effects from bisphosphonate based osteoporosis drugs.

The Best Superfoods For Women

Your diet can definitely make a difference to your health. Foods that can bring protection from breast cancer, osteoporosis and heart disease definitely need paying attention to.

10 Key Facts About Osteoporosis And Osteopenia

This is a condition with no warning symptoms and has been dubbed ‘the silent killer.’ With proper care, and the right information, bones can be kept strong and even rebuilt.

Menopause, Mood and Bones

The same two-pronged approach can help both moods and maintaining and building strong, healthy bones.

Breast Cancer & Your Bones

One of the delights of my job is hearing from experts in the field of bioidentical hormones. Dame Dr Shirley Bond is one of the most experienced practitioners worldwide and comments on a new report in The Times.

Menopausal Joint Pain – Is This You?

Like most menopausal symptoms, joint pain is typically caused by hormonal imbalance. Here are some self help measures you can apply.

How Much Progesterone Do I Need For Osteoporosis?

If you are vulnerable to osteoporosis though family history, or risk factors, it can be helpful to know the best dosage whether your are peri or post menopause. Dame Dr Shirley Bond has had many years experience in prescribing bioidentical hormones and offers some guidelines that can help.

Could Just 3 Cups Of Tea A Day Reduce Your Osteoporosis Risk?

A nice cup of tea can help with all kinds of things, but could it actually help you with the bone loss that has no visible symptoms?

 
 
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