Osteoporosis can be helped with supplemental progesterone, exercise and diet. However everyday items that you eat could be vitally important in reducing your bone health.
AnnA Rushton | February 15, 2013 | 0 comments
New research shows alkaline foods and supplements such as bioidentical natural progesterone can build strong bones and help with osteoporosis.
AnnA Rushton | January 14, 2013 | 0 comments
This brittle bone disease needs good levels of progesterone to help avoid it, and to treat it, and there is another simple way to be proactive by adding two vegetables to your diet.
AnnA Rushton | December 28, 2012 | 0 comments
The ‘Silent Killer’ may not show you any symptoms, but your dentist might be aware of it before you are. If you have osteoporosis then you are more at risk from tooth loss.
AnnA Rushton | November 5, 2012 | 0 comments
Saturday 19th October was World Osteoporosis Day and it seems that new research shows that treating every patient with potent drugs is not the answer.
AnnA Rushton | October 22, 2012 | 0 comments
Building strong healthy bones is down to good nutrition, good progesterone levels and lifestyle factors. Women may do fine on the first two, but smoking increases their risk.
AnnA Rushton | August 3, 2012 | 2 comments
Good bone health is dependent on good levels of progesterone for building and renewing bone but a new study says moderate alcohol consumption might also help.
Dr Andrew Weil | July 30, 2012 | 0 comments
Simple tips to help prevent osteoporosis include taking weight bearing exercise, the right supplements and diet and bioidentical natural progesterone to help build bones. Andrew Weil, M.D. is America’s foremost expert on natural health and preventive medicine and shares his expertise.
Dr Andrew Weil | May 21, 2012 | 0 comments
The drug of choice by many physicians for osteoporosis it is now being prescribed for pre-osteoporosis (osteopenia). This is a bad idea and here he explains exactly why, and that bioidentical natural hormones are a much better answer.
Dr Jeffrey Dach | May 4, 2012 | 3 comments
The benefits of bioidentical natural progesterone for osteoporosis prevention and treatment are well established but how could the humble walnut make it even better?
AnnA Rushton | February 16, 2012 | 2 comments