Dr David Jockers outlines the problems that can occur when cortisol levels are high and offers 13 key ways to improve bone health.
Dr David Jockers | October 31, 2011 | 9 comments
Osteoporosis puts women at greater risk of breaking bones and this new study shows the importance of maintaining good bone health, as the danger increases with age.
AnnA Rushton | October 6, 2011 | 0 comments
Patrick Holford has studied and written about the combined effect that diet, nutrition, exercise and natural progesterone can have when dealing with osteoporosis. Here he outlines one factor that many women discount.
AnnA Rushton | September 15, 2011 | 1 comment
The benefits of natural progesterone are well known when it comes to dealing with osteoporosis, but adding another natural ingredient could also boost your bone health.
AnnA Rushton | September 1, 2011 | 1 comment
Teenagers starting to use oral contraception may be putting their long-term bone health at risk.
AnnA Rushton | August 1, 2011 | 1 comment
There are a number of suggestions for helping bones to heal including bio-identical natural hormones, herbs and supplements, but this one from scientists at the University of Florida (UF) could be the strangest yet.
AnnA Rushton | July 8, 2011 | 2 comments
New research sheds some light on how – and why – aging affects osteoporosis and what you are able to do about it.
AnnA Rushton | June 24, 2011 | 1 comment
Many women suffer from underactive thyroid, but a common drug taken to relieve it can have serious effects on bone strength according to a recent study for the British Medical Journal.
AnnA Rushton | June 17, 2011 | 5 comments
The cause of the disease is still not fully understood, but research continues to build up a picture of the factors that influence our bone health. Article and he links to our other osteoporosis features.
AnnA Rushton | June 13, 2011 | 0 comments
Green tea and Tai Chi have both been found to enhance bone health and reduce inflammation in postmenopausal women in a recent study.
AnnA Rushton | May 23, 2011 | 2 comments