Lara Briden is a health blogger with a particular interest in PMS so here are some of her helpful tips.
AnnA Rushton | June 29, 2018 | 0 comments
Here are the symptoms you don’t want to talk about. Heavy, flooding periods. Mood swings. Insomnia. Hot flashes.
Lara Briden | March 14, 2018 | 2 comments
PMS affects many women, and this first hand account of what really helped will inspire and give hope to other sufferers.
Charlie Lagoa | February 28, 2018 | 3 comments
PMS can really bring you down, and controlling your hormones with progesterone can get PMS under control. But a healthy sweet treat could also be just what you need.
Charlie Lagoa | February 16, 2018 | 0 comments
Teenagers and young women are exposed now to more and more oestrogens from the environment, diet and the Pill which can all affect mood, but how can you safely help them?
Dr. David T. Zava PhD | December 27, 2016 | 3 comments
Over 35? Then you could still be at risk of PMS and those symptoms you thought you had left behind long ago.
AnnA Rushton | May 26, 2016 | 0 comments
Having balanced hormones is one way to beat PMS, and get sugar cravings under control at any time. Being prepared means you can say no to unhealthy snacks.
Charlie Lagoa | January 6, 2014 | 0 comments
Women are a delicate balance of hormones, each profoundly influenced by the foods we eat, the thoughts we think and the environment we place ourselves in.
Charlie Lagoa | September 13, 2013 | 0 comments
PMS responds well to progesterone, but there are a few more things that can enhance your response and make a real difference.
Charlie Lagoa | June 7, 2013 | 0 comments
PMS is affected by hormone imbalance and stress, which is why bioidentical natural progesterone can help, and now adding in Viamin D could also make a difference.
AnnA Rushton | March 12, 2012 | 2 comments