Are you finding it hard to shift those extra pounds? Here are some suggestions you may not have thought of in relation to your weight.
AnnA Rushton | September 18, 2017 | 4 comments
According to the American Association of Clinical Endocrinologists, about one in eight women will develop a thyroid problem in her lifetime, and many women find that bioidentical progesterone helps with the symptoms.
AnnA Rushton | June 19, 2017 | 2 comments
Tiredness is a constant companion at certain times, but there are simple ways to boost your energy.
Dr Andrew Weil | April 26, 2017 | 0 comments
Weight gain, feeling the cold? These can be related to thyroid issues so have a look at how to help yourself naturally with these tips from Dr David Jockers.
Dr David Jockers | April 12, 2017 | 1 comment
Hormone balance, vision and your immune system all need healthy amounts of vitamin A to function properly. The best source is food, and Dr Mercola outlines just what you need.
Dr Mercola | March 29, 2017 | 0 comments
Whether you are suffering a menopausal muddle or just too much on your mind to always think clearly your progesterone levels may need a boost to make things clearer. There are also some essential nutrients you must not miss out on.
Dr David Jockers | January 4, 2017 | 5 comments
Adrenal Fatigue can be a reason women are exhausted, irritable and unhappy.
AnnA Rushton | December 30, 2016 | 4 comments
Why this is such a common symptom at menopause is not really known, but the changes in the levels of hormones that occur at this time could be a factor.
Dr Andrew Weil | November 9, 2016 | 0 comments
Many women at menopause experience thyroid issues, but help is at hand and what you eat can make a real difference.
Dr Mercola | September 7, 2016 | 0 comments
Having a healthy thyroid is essentials it controls so many of our functions. Low thyroid tends to cause low energy levels, cold intolerance and weight gain and in women is very common at menopause.
Dr David Jockers | August 10, 2016 | 0 comments