Someone has told me that I can make my own progesterone cream using Cyclogest pessaries from my GP. Is this true?
May not seem like it now, but warmer weather will come and the Chillow pillow can help cool those hot flushes.
I am menopausal and I have tender breasts, bloating, weight gain and mood swings. My GP suggested I try HRT but this has made it worse. What can I do?