Food can be many things besides nutrition, and anxiety can make us turn to food for comfort. Hormone imbalance also plays a part so here are some tips that can help.
Dr Andrew Weil | July 30, 2014 | 0 comments
Dr Andrew Weil knows all about maintaining a healthy lifestyle, and if you are worried about your weight you will want to follow his advice.
Dr Andrew Weil | July 9, 2014 | 0 comments
A new front runner for risk has emerged and that is a lack of physical activity – greater even than being overweight – and hormone balance also has a part to play in reducing that risk at menopause.
AnnA Rushton | June 23, 2014 | 0 comments
If you think only younger women get breast cancer, think again. Oestrogen dominance affects women of all ages and you need the protection of bioidentical progesterone if you are at risk.
AnnA Rushton | May 5, 2014 | 0 comments
A new book that promises to help you stay young and beautiful sounds ideal. At menopause staying healthy is all about healthy hormone balance and learning what keeps wrinkles at bay!
AnnA Rushton | March 31, 2014 | 0 comments
Progesterone helps weight loss as it is a natural diuretic, but a change in your dietary habits could have a dramatic effect too as a new book shows.
AnnA Rushton | June 10, 2013 | 0 comments
Weight loss is helped by the natural diuretic properties of bioidentical natural progesterone, and a detox can also help. Natural beauty expert Liz Earle also has some tips to help put a spring back in your step.
Liz Earle | February 25, 2013 | 0 comments
Dealing with oestrogen dominance will help with weight, but in time for Christmas you may want to lose a few more pounds. If fasting isn’t something you have thought of, then Patrick Holford has a plan to help that makes it easier.
Patrick Holford | November 12, 2012 | 0 comments
Excess weight is often a function of oestrogen dominance and as well as rebalancing your hormones with bioidentical natural progesterone you might want to add in a glass of wine as well.
AnnA Rushton | June 1, 2012 | 1 comment
To keep a healthy balance between losing fat and muscle it is important to get the balance right, especially when dieting at menopause.
AnnA Rushton | August 22, 2011 | 1 comment