Dealing with oestrogen dominance will help with weight, but in time for Christmas you may want to lose a few more pounds. If fasting isn’t something you have thought of, then Patrick Holford has a plan to help that makes it easier.
Patrick Holford | November 12, 2012 | 0 comments
Excess weight is often a function of oestrogen dominance and as well as rebalancing your hormones with bioidentical natural progesterone you might want to add in a glass of wine as well.
AnnA Rushton | June 1, 2012 | 1 comment
To keep a healthy balance between losing fat and muscle it is important to get the balance right, especially when dieting at menopause.
AnnA Rushton | August 22, 2011 | 1 comment
Just how much attention should you pay to ‘promising’ headlines like that one and that says ‘Get the perfect body: it’s all about understanding your hormones, according to an expert’?
Dr Tony Coope | March 23, 2011 | 0 comments
Oregon Health & Science University have found that the commonly held belief that oral contraceptives cause weight gain appears to be false.
AnnA Rushton | February 4, 2011 | 2 comments
Award winning writer Leslie Kenton is renowned for always breaking new ground and impeccable research and her new book is no exception.
AnnA Rushton | February 2, 2011 | 4 comments
Dame Dr Shirley Bond gives her reaction to a new report citing ‘couch potatoes’ as having higher risk of cancer.
Dame Dr Shirley Bond | October 2, 2010 | 0 comments
Turn on the tap and turn off the pounds
AnnA Rushton | September 8, 2010 | 2 comments