Weight Loss

Losing Weight After Menopause

Bioidentical natural progesterone helps weight loss by regulating thyroid and acting as a diuretic, but what else can you do to shift those stubborn pounds?

Mediterranean Diet: Big Benefits For Heart Patients

Menopause increases the risk for heart disease, so could the Mediterranean diet be the answer?

Lose Weight & Gain Energy On A G.I Diet

The Glycaemic Index (GI) diet certainly helps with weight loss, but did you know it can also improve your energy levels too?

How Menopause Affects Motivation To Exercise

Exercise at menopause often declines, but it could be worth you finding something you enjoy to keep the extra weight at bay.

4 Reasons – And Solutions – For Perimenopause Weight Gain

As menopause approaches one of the least welcomed changes is the weight gain around the middle that can occur, but bioidentical natural progesterone can help!

What Causes Weight Gain At Menopause?

It is a rare woman who doesn’t notice a bit of extra weight at menopause but what causes it and what can you do about it?

Why Artificial Sweeteners Make You Overeat 

It may seem as if going for ‘no-sugar’ options would help you lose weight, but actually the opposite is true as Dr Andrew Weill comments on new research.

The DASH Diet For Weight Loss And Heart Health

For weight loss that is long-term and lasting then this diet might be the answer, and it is heart-healthy too.

Which Foods Will Give You Most Weight Gain – and Loss?

Could losing weight really be as easy as eliminating some foods and increasing others? US research seems to indicate it can.

New Study Confirms Oestrogen And Breast Cancer Link

Increased weight means increased oestrogen, so a new report shows that losing weight will boost your chances of beating breast cancer, but what about the protective role of bioidentical progesterone?

 
 
Home
News
Features
Opinion
Advice
About Us
Contact Us
The Team
Links
Terms of Use
www.bio-hormone-health.com  © 2018
Learn more about Serenity Natural Progesterone Cream Learn more about Serenity Natural Progesterone Cream