Age is not the only factor that affects when menopause occurs, so do any of these factors apply to you?
AnnA Rushton | February 1, 2021 | 0 comments
When the gut becomes unbalanced with unhealthy levels of certain bacteria, probiotics can help restore the balance.
AnnA Rushton | November 29, 2019 | 0 comments
Dr Gaier offers his expert advice on minimising wear and tear on the joints.
Dr Harald Gaier | August 31, 2016 | 1 comment
Millions of women suffer from urinary incontinence, particularly at menopause, but there is a very bouncy solution you may not have thought of!
AnnA Rushton | August 3, 2015 | 3 comments
A personal view from an experienced practitioner using natural hormones
Dame Dr Shirley Bond | August 12, 2013 | 4 comments
If your supplement regime includes natural adaptogens like Maca they can make a difference to how your body absorbs hormones such as progesterone and oestrogen.
Kate Magic | April 5, 2013 | 11 comments
Having a baby is full of challenges, but why do so many new mothers complain about wrist pain after giving birth? The hormonal changes, including the huge drop in progesterone levels, explain why but what can you do about it? Tony Kochhar is an expert in this field and offers practical tips that can help.
Tony Kochhar | September 10, 2012 | 17 comments
Bioidentical natural progesterone helps regulate thyroid function, but there are other factors to take into account too.
AnnA Rushton | September 3, 2012 | 0 comments
Teenagers starting to use oral contraception may be putting their long-term bone health at risk.
AnnA Rushton | August 1, 2011 | 1 comment
If your skin is suffering during menopause, there are some simple tips that can help.
AnnA Rushton | June 3, 2011 | 1 comment