Advice

Hormone Balance In A Nutshell

The many health benefits of coconut oil.

Alkalize Your Way to Great Health

Why an acid diet is damaging to optimum health

Iodine Deficiency causes Fibrocystic Breast Disease, Breast Cancer and Thyroid Cancer

A preventive measure which is safe, cheap and widely available

Entirely Free – and Effective – Weight Loss Aid

Turn on the tap and turn off the pounds

Varicose Veins and Haemorrhoids

Dr Gaier explains what causes these conditions and how best to go about treating them.

Herbal Help For Menopause

Menopause is a time when many women turn to natural remedies to help ease some of the symptoms they can experience. Herbs that are regularly mentioned in this context are Black Cohosh and Sage to help reduce the hot flushes, night sweats, mood swings and hormonal imbalances suffered by many women during this time.

Hormonal Harmony

Nutritionist Julie Lamble explains how we can help balance our hormones through healthy eating and dietary supplements.

Hormone Testing – For and Against

What is hormone testing, how does it work and could it help you?

Menopause Turns You Red

The menopause may turn you red in the face, but what’s out there to help manage those annoying flushes?

Hormone therapy in your kitchen

Rhubarb could act as a natural alternative to HRT.

 
 
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