Women at risk for osteoporosis and osteopenia can do a lot to help themselves, and diet is a good first step.
AnnA Rushton | September 17, 2021 | 0 comments
Many women are looking for a natural alternative to HRT. Suddenly stopping can bring on severe symptoms so this handy guide from Dr Tony Coope tells you how to do it simply and easily.
Dr Tony Coope | September 9, 2021 | 100 comments
Synthetic and natural hormones are not necessarily compatible. For some conditions they go together, but you really need to know what you can, and can’t, do and you need an expert to help.
Dame Dr Shirley Bond | August 30, 2021 | 24 comments
Some simple suggestions to help you cope when hot flushes strike.
AnnA Rushton | August 22, 2021 | 3 comments
Staying healthy is all about the right diet and lifestyle, so these are great choices to help you do that.
AnnA Rushton | August 2, 2021 | 0 comments
Some common menopause symptoms may not be all they seem and can be misdiagnosed.
AnnA Rushton | July 30, 2021 | 0 comments
The subject of menopause can be confusing, so here are the most important things you need to know about it.
AnnA Rushton | July 26, 2021 | 0 comments
Are you noticing signs of change but not sure what they are? Check this list to see if it is hormone based.
AnnA Rushton | July 23, 2021 | 0 comments
Lara Briden is a naturopathic doctor, women’s health activist, and bestselling author. Read more about her views on the benefits of progesterone.
Lara Briden | July 19, 2021 | 0 comments
Miscarriage can occur for a number of reasons, but certainly having low progesterone levels increases the risk.
AnnA Rushton | July 12, 2021 | 0 comments