Features

10 Ways to Lower Your Blood Pressure Naturally

High blood pressure is one of the top risk factors for heart disease and stroke. Find out what you need to know about blood pressure, what is normal and some simple ways to to help reduce it.

11 Ways to Stop a Panic Attack

We are living in stressful times, so our rates of anxiety rise and it’s best to know how to deal with a potential problem.

9 Ways Sleep May Help You Lose Weight

Sounds too good to be true? Sleep patterns really can make a difference to your weight.

Progesterone Recommended by NICE to Prevent Early Miscarriage

Bioidentical doctors have been recommending progesterone for years to help fertility and to reduce the risk of miscarriage. Now NICE agrees.

Natural Help For Prostate Problems

40,000 men a year in the UK are diagnosed with prostate cancer. Natural help can support prostate health and bioidentical natural progesterone may also have a role to play.

 13 Morning Habits to Help You Lose Weight

Some simple tips to try that can help you stay on track with your diet and lose weight.

Has COVID Affected Your Hormone Balance?

Have you noticed changes in your hormones during Covid? You are not alone.

Breast Cancer and Menopause

What factors increase your risk?

Testosterone Who Needs It?

It is a topic that crops up fairly frequently, but do you need testosterone to help your libido or is there another alternative?

Up to 80% Of Women Over 50 Will Be Affected By Fibroids

We know fibroids can be a pain – literally – but did you know hormone imbalance and oestrogen dominance are associated with this condition? Bioidentical natural progesterone can be the best way to get them under control.

 
 
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