If your diet makes you hungry enough to want to lash out at your partner (hangry), it could be you have low blood sugar and hormone imbalance.
AnnA Rushton | January 2, 2017 | 2 comments
Adrenal Fatigue can be a reason women are exhausted, irritable and unhappy. It is related to hormone health.
AnnA Rushton | December 30, 2016 | 4 comments
Progesterone helps with sleep at menopause as many women have found, but yoga can also make a difference too.
AnnA Rushton | December 19, 2016 | 0 comments
Women are occasionally still told that menopause symptoms are ‘all in their head’ but a study provides the first new insights into how they may indeed arise in the brain. You can’t think them away, but bioidentical hormones can help.
AnnA Rushton | December 16, 2016 | 3 comments
With menopause, and possible solutions for symptoms, prominent in the media this week Dr Jeffrey Dach explains why bioidentical hormones are so important for womens health.
Dr Jeffrey Dach | December 7, 2016 | 0 comments
At menopause weight gain seems inevitable, but controlling oestrogen dominance and adding these healthy foods to your shopping list can help you lose weight.
AnnA Rushton | November 28, 2016 | 0 comments
It can be a confusing time as hormones change and various symptoms start to appear. Is it pre/perimenopause or menopause itself?
AnnA Rushton | October 14, 2016 | 1 comment
Bioidentical natural progesterone helps weight loss by regulating thyroid and acting as a diuretic, but what else can you do to shift those stubborn pounds?
Dr Andrew Weil | October 12, 2016 | 8 comments
You may be sick of the menopause, but could it actually really be making you sick?
AnnA Rushton | October 7, 2016 | 0 comments
It is a rare woman who doesn’t notice a bit of extra weight at menopause but what causes it and what can you do about it?
AnnA Rushton | August 26, 2016 | 0 comments