Bioidentical natural progesterone helps reduce that tummy and Dr Weill suggests 4 simple steps that can make a difference too.
Dr Andrew Weil | June 28, 2017 | 2 comments
We can all feel tired from time to time, but there are some natural helpers that can restore your energy and give you a boost.
Patrick Holford | May 24, 2017 | 0 comments
As time passes and new discoveries are made, older ideas and concepts often wash by the wayside. This is certainly true for the health, fitness and weight loss industry.
Dr David Jockers | May 10, 2017 | 5 comments
The latest situation relating to hormonal health issues in men and women with a concrete framework for living and eating in a way that truly does support healthy hormone balance.
Patrick Holford | May 3, 2017 | 1 comment
Tiredness is a constant companion at certain times, but there are simple ways to boost your energy.
Dr Andrew Weil | April 26, 2017 | 0 comments
Is food your way of coping with anxiety? Progesterone will help elevate mood and assist weight loss, but there are also some simple measures you can take to help make a real difference.
Dr Andrew Weil | March 22, 2017 | 0 comments
If you feel your bladder is out of control, then here is some practical help.
AnnA Rushton | March 10, 2017 | 3 comments
Just what does the term ‘bio-identical’ hormone really mean? Virginia Hopkins was the late Dr John Lee’s collaborator and helps dispel any confusion.
Virginia Hopkins M.A. | March 8, 2017 | 3 comments
During menopause you may often just settle for a few uninterrupted hours, but don’t give up as rebalancing hormones and some simple changes can make all the difference.
AnnA Rushton | March 3, 2017 | 0 comments
Tired of tossing and turning as sleep seems to elude you? Here’s how to help yourself.
AnnA Rushton | February 24, 2017 | 0 comments