Post menopause many more women are experiencing hormonal symptoms, so what is normal?
High blood pressure is one of the top risk factors for heart disease and stroke. Find out what you need to know about blood pressure, what is normal and some simple ways to to help reduce it.
We are living in stressful times, so our rates of anxiety rise and it’s best to know how to deal with a potential problem.
Sounds too good to be true? Sleep patterns really can make a difference to your weight.
Bioidentical doctors have been recommending progesterone for years to help fertility and to reduce the risk of miscarriage. Now NICE agrees.
40,000 men a year in the UK are diagnosed with prostate cancer. Natural help can support prostate health and bioidentical natural progesterone may also have a role to play.
Some simple tips to try that can help you stay on track with your diet and lose weight.
Have you noticed changes in your hormones during Covid? You are not alone.
What factors increase your risk?
It is a topic that crops up fairly frequently, but do you need testosterone to help your libido or is there another alternative?