Hot flushes, night sweats, weight gain? Yes, but here are some other lesser known symptoms.
We don’t expect to be happy all the time, but sometimes something can just tip us over into anxiety or depression.
At menopause urinary tract infections are more common, and once again it is down to the changing hormone levels, but natural help is at hand.
Women are told they have no need for progesterone after a hysterectomy or as they get older, but bioidentical experts clearly disagree.
Heart disease is the leading cause of death among women. Claiming more lives than cancer, here’s help to reduce your risk.
We tend to associate osteoporosis with age, but this is misleading as it can certainly occur in younger women.
If life is starting to become overwhelming, one of the first steps you can take is to help yourself with your diet.
At menopause many women find they have thyroid issues and medication for it. It can help to know the potential signs to be aware of.
Help for anxiety and depression does not have to be chemical so read on for alternatives.
Confusing synthetic progestins found in HRT with bioidentical progesterone has led to some wrong assumptions about the effectiveness and safety of the hormone and hidden its real benefits to women.