You may be feeling overwhelmed, but menopause does pass and in the meantime here are a few suggestions on dealing with the worse of the symptoms.
Part of staying healthy throughout life is to look after your bones, and here are some simple ways to do that.
While lumpy breasts and discomfort are common in women it is best to know just what the cause might be.
Everyone has forgetful moments, and it may be your hormones or something else.
Many things can affect our mood, but diet is key to improving it.
Menopause can mean your metabolism slows down, and you’re more likely to lose muscle mass and see changes in your weight. Here’s what can help.
Are you in perimenopause, or menopause itself? Here’s how to find out.
These are two distressing hormonal conditions that affect many women, but do you know the difference between them?
At menopause high blood pressure becomes more common, for a variety of reasons, but your diet plays a part in reducing it.
Every year, strokes kill twice as many women as breast cancer. What’s more, women can have different stroke symptoms than men.