Features

Three Ways to Supercharge Your Immunity for Winter

Winter can be a tricky time to avoid all those bugs going round, so here are some suggestions to keep you healthy, and maybe lose some weight too.

What Do You Really Know About Hot Flushes?

If you are experiencing them, then you know all about them, or do you?

Common Thyroid Problems

Many symptoms of thyroid disorder can be confused with menopause, so best to know which is which.

PCOS Myths Dispelled

Concerned About PCOS? Know These Common Myths By Heather Rupe, DO pcos As a medical student, one of the conditions that was hardest for me to get my head around was PCOS (polycystic ovarian syndrome). It took me several years of advanced training to understand the ins and outs of the syndrome. PCOS is a […]

What Causes PCOS

Polycystic Ovary Syndrome causes untold misery to many women with severe symptoms and the risk of infertility but it can be helped.

5 Key Signs Perimenopause Has Started

If you are feeling things are changing, but not quite sure what it is, then check if you are perimenopausal or just responding to illness, stress or lifestyle changes.

The Key Role of Progesterone in Fertility, Conception and Maintaining A Pregnancy

Essential information for anyone wanting to start a family, or who has experienced previous difficulty in maintaining a pregnancy.

Up to 80% Of Women Over 50 Will Be Affected By Fibroids

We know fibroids can be a pain – literally – but did you know hormone imbalance and oestrogen dominance are associated with this condition? Bioidentical natural progesterone can be the best way to get them under control.

3 Ways To Reduce High Blood Pressure

If you are concerned about having high blood pressure then it may time to take a look at how you can reduce your risk factor with some natural help.

Help For Menopausal Mood Swings and Depression

Progesterone is known to elevate mood but if you are also Vitamin D deficient – as most of us are – then improving that will also make a big difference.

 
 
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