If you are feeling things are changing, but not quite sure what it is, then check if you are perimenopausal or just responding to illness, stress or lifestyle changes.
Essential information for anyone wanting to start a family, or who has experienced previous difficulty in maintaining a pregnancy.
We know fibroids can be a pain – literally – but did you know hormone imbalance and oestrogen dominance are associated with this condition? Bioidentical natural progesterone can be the best way to get them under control.
If you are concerned about having high blood pressure then it may time to take a look at how you can reduce your risk factor with some natural help.
Progesterone is known to elevate mood but if you are also Vitamin D deficient – as most of us are – then improving that will also make a big difference.
At perimenopause increased bleeding can become more common as oestrogen dominance and hormone imbalance start being experienced. Knowing why it is happening, and what you can do about it, can make a lot of difference.
When hormonal symptoms increase we look for reasons, but stress is one of the major factors that may be responsible.
It is not always realised that progesterone can be a helpful hormone for both men and women.
We tend to avoid these foods as being high in fat and calories, but they have huge benefits for your brain.
Bioidentical doctors have been saying for years how protective progesterone is for breast cancer. Now research seems to have ‘discovered’ it but are we talking about the same thing?