The menopause can cause a change in hair growth, but getting hormone balance right and some simple tips can help.
AnnA Rushton | October 16, 2017 | 2 comments
Thinking of a peaceful beach and a cooling breeze might help with your flushes, but knowing why they are happening is just as important.
AnnA Rushton | September 22, 2017 | 0 comments
Jamie Oliver has spoken out about the dangers of sugar saying ‘it should be taxed, just like tobacco and anything else that can, frankly, destroy lives.’ So is it the cause of your tiredness?
Patrick Holford | September 20, 2017 | 0 comments
With HRT now recommended for no longer than 5 years, many women are looking for a natural alternative. Suddenly stopping can bring on severe symptoms so this handy guide from Dr Tony Coope tells you how to do it simply and easily.
Dr Tony Coope | August 30, 2017 | 96 comments
The hormonal changes that occur at menopause, including oestrogen dominance, can increase the likelihood of fibroids developing, but there are some simple steps you can take to minimise your risk.
AnnA Rushton | August 8, 2017 | 1 comment
Dealing with menopausal symptoms can be trial and error, and in addition to bioidentical natural hormones there are some traditional remedies that can also help.
Patrick Holford | August 2, 2017 | 0 comments
The role of bioidentical natural progesterone for osteoporosis is well-established but here Dr Dach makes the case that hormonal decline also leads to other degenerative diseases. Bioidentical hormone combination creams that have a balanced blend including natural oestrogens may be the answer.
Dr Jeffrey Dach | July 5, 2017 | 3 comments
There are many signs of hormone imbalance, but some of them can be remedied with simple changes.
AnnA Rushton | July 3, 2017 | 0 comments
Bioidentical natural progesterone helps reduce that tummy and Dr Weill suggests 4 simple steps that can make a difference too.
Dr Andrew Weil | June 28, 2017 | 2 comments
We can all feel tired from time to time, but there are some natural helpers that can restore your energy and give you a boost.
Patrick Holford | May 24, 2017 | 0 comments