As the Festive season is accompanied by a fair amount of heat from the oven, and our emotions, I thought this might be helpful.
Winter can be a tricky time to avoid all those bugs going round, so here are some suggestions to keep you healthy, and maybe lose some weight too.
If you are experiencing them, then you know all about them, or do you?
Many symptoms of thyroid disorder can be confused with menopause, so best to know which is which.
Given the panic recently over HRT medication being less available, leading Nutrition expert Patrick Holford looks at why HRT is not the answer for hormonal symptoms for all women.
Polycystic Ovary Syndrome causes untold misery to many women with severe symptoms and the risk of infertility but it can be helped.
If you are feeling things are changing, but not quite sure what it is, then check if you are perimenopausal or just responding to illness, stress or lifestyle changes.
Essential information for anyone wanting to start a family, or who has experienced previous difficulty in maintaining a pregnancy.
Hormonal cancers affect both sexes and for men prostate cancer is the most common one in the UK. Knowing the signs is the first place to start.
We know fibroids can be a pain – literally – but did you know hormone imbalance and oestrogen dominance are associated with this condition? Bioidentical natural progesterone can be the best way to get them under control.